Mah Ghasemi didn't start out coaching from behind a desk. He earned his credibility in the ring —
as a World Champion, an MMA Champion, and a 5th Dan Black Belt who spent over two decades competing
at the highest level before he ever coached a client.
That background shapes everything about how he trains people today: no shortcuts, no guesswork,
no generic templates. Just what actually works, applied to your body and your life.
No shortcuts, no guesswork, no generic templates. Just what actually works.
Today, Mah works with executives, entrepreneurs, and busy professionals across the U.S. and Canada
who want their physique and energy to match the level they perform at everywhere else in life.
The Record
Two decades. Documented.
Every credential below was earned in competition or in certification — not bought, and not self-declared.
2007
World Champion — Full Contact Kickboxing
Won at the world level in Turkey, competing in full contact kickboxing against the top of the division.
Championship Title
2011
MMA Champion — Germany
Added a mixed martial arts championship, competing at the continental level across striking and grappling.
Championship Title
Ranked
5th Dan Black Belt — Kyokushin Karate
A senior black belt ranking in one of the most demanding full-contact karate styles, plus certification as an International Martial Arts Instructor.
Master Rank
Published
Author — Black Belt
Wrote and published a martial arts book distilling two decades of training philosophy, discipline and technique.
Author
Today
Elite Online Coaching — U.S. & Canada
Coaching executives, entrepreneurs and busy professionals online, with fully personalized training and nutrition programming.
Active Practice
Qualifications & Certifications
The full list — nothing padded.
01
World Champion
Full Contact Kickboxing — Turkey, 2007
02
MMA Champion
Germany, 2011
03
5th Dan Black Belt
Kyokushin Karate
04
International Martial Arts Instructor
Certified to instruct internationally
05
Author — Black Belt
Published martial arts book
06
ISSA Certified Personal Trainer
International Sports Sciences Association
07
ISSA Certified Nutrition Coach
Sports & performance nutrition
08
ISSA Specialist in Bodybuilding
Hypertrophy & physique programming
09
USA Boxing Registered Amateur Member
Registered in good standing
10
SafeSport Certified
Athlete safety & safeguarding
11
CPR / AED / First Aid Certified
Current emergency response certification
Experience
What twenty years actually buys you.
Range. Mah has programmed for competitive athletes preparing for a fight and for
executives who haven't trained seriously in a decade — and he knows the difference.
20+ years of coaching and competitive experience
Two decades on both sides of the ropes — competing, then coaching.
Professional martial arts competitor at world and continental level
Full contact kickboxing and mixed martial arts, at championship level.
Personal fitness coaching, muscle building and fat loss programs
Physique change built on progressive overload and sustainable nutrition.
Sports performance training and competition preparation
Peaking, conditioning, weight management and fight-camp structure.
Custom nutrition planning
Built around travel, dining out and real professional schedules.
Online coaching clients worldwide
Remote programming with structured accountability that actually holds.
Mah Ghasemi · Founder
The Mission”
My mission is to help people become
stronger, healthier and more confident.
Three things make that happen — and they only work together.
01
Professional training
Programmed by someone who has competed at the highest level — not generated by an app.
02
Personalized nutrition
Built around how you actually eat — travel, client dinners and all.
03
Long-term change
Habits that still hold after the coaching block ends. That's the whole point.
